- Provide assistive devices: You can provide assistive devices like grip aids, jar openers, and large-handled utensils to make it easier for seniors to perform daily tasks.
- Chose devices with ergonomic designs that are comfortable to hold and use, with textured surfaces that provide a better grip.
- Use larger font sizes: You can use larger font sizes when labeling medication or other items to make it easier for seniors to read.
- Encourage gentle exercise: Exercise can help improve joint mobility and reduce stiffness. Encourage your loved one to engage in gentle exercise such as stretching or walking.
- Apply heat or cold therapy: Applying heat or cold therapy can help relieve arthritis pain. You can use a hot or cold pack or a warm towel to provide relief.
- Make modifications to the home: You can make modifications to the home to make it easier for seniors to move around. For example, you can install grab bars in the bathroom or remove tripping hazards.
- Provide emotional support: Arthritis can be a painful and frustrating condition, and it can be helpful to provide emotional support to your loved one. Listen to their concerns and offer encouragement and positivity.
- Consider medication options: There are many different medications available to help manage arthritis pain. Talk to your loved one’s doctor about the options and whether they may be appropriate.
Remember, caring for someone with arthritis hands can be challenging, but with the right approach, you can help your loved one manage their condition and maintain their independence.
Good arthritis related caregiving resources can be found here: https://www.arthritis.org