Why Adequate Hydration is Important for a Healthy Brain

Healthy aging and drinking water

From a young age, we learn the importance of drinking enough water every day. Adequate hydration is important to balance fluids, cleanse the body of toxins and maintain bowel function. For people with Alzheimer’s, the effect of water on the brain is among the most important. A young and healthy brain cannot function properly without adequate water. People who have dementia may suffer even more, as a lack of fluids can lead to worsening symptoms. Dehydration and Alzheimer’s are a dangerous combination.

It’s important to know how to avoid dehydration for seniors. Every assisted living community puts this information into action by taking initiatives to ensure residents keep their brains well hydrated.

How Do You Get an Elderly Person to Stop Driving?

The short answer is: you have to ask them directly to stop driving. But that’s a touchy subject and an emotional conversation. In this week’s blog post, we’ve summarized tips on how to better address this issue.

25 Two-Minute Activities for Dementia Patients

It is always underestimated what a kind word, a touch, a simple smile, an open ear or a compliment can do for mental health.